Gupta Program Coaching
Coaching for all phases of your healing journey
Are you walking the path of healing with the Gupta Program and looking for personalized guidance? Whether you have started or are deep into your process, 1-1 coaching can make all the difference.
With over 10 years of experience as a certified Gupta Program Coach, and additional training as a therapist (from 2025), I offer grounded, compassionate support. My approach integrates deep knowledge of the Gupta tools with broader nervous system regulation, emotional integration, and body-based practices, tailored to your unique process.
Sessions are available online via Zoom or in person in Hilversum, NL.
What is the Gupta Program?
The Gupta Brain Retraining is a neuroplasticity based, mindfulness & holistic health program, for healing chronic conditions like chronic fatigue (CFS/ME), IBS, post viral fatigue and other neuro-immuune conditioned syndromes, with it's global clinic based in Londen since 2001.
People, who experience chronic fatigue or other neuro-immune conditions most often experience a host of abnormalities, which raises the question if there isn’t a central abnormality that affects all systems in the body? The core theory of the program is that the brain gets stuck in a chronic stress response (fight, flight, freeze), which over-activates the nervous and immune system and leads to persistent symptoms. The goal is to gently interrupt this cycle and guide the system back into rest & digest, where healing can occur. More about the Gupta program on the website.
What we work on
Depending on your needs, coaching may include:
- Deepening the retraining techniques
- Understanding brain and nervous system patterns
- Managing fight, flight, freeze responses
- Body-based regulation and grounding practices
- Work with survival stress, and trauma to a certain degree
- Strengthening your inner adult (sense of Self)
- Taking back your power: self-esteem and inner-trust
- Navigating High Sensitivity (HSP)
- Mindfulness, pacing & energy awareness
- Addressing inner blocks and fears
- Motivation and support
- And much more....
" You give so much more than I ever could have received just through the Gupta program. You have a calming presence that I very much appreciate — and not only because I’m high strung most of the time : ) . Having CFS is so scary and our sessions made my day-to-day life, with all its unknowns, less scary, gave me hope and therefore I experienced much less anxiety. Despite the physical symptoms and anxiety around it all, you made me realize there is always a calm place from which to examine things, recognize my competing parts and retreat. I wouldn’t have realized that on my own. "- S. (USA)
About the coaching
In our sessions, I draw from a wide range of tools offered by the Gupta Program such as Parts Work, combined with more body-oriented practices for nervous system regulation. These include elements from somatic work, Healing Touch, and insights gathered through years of experience supporting clients with chronic health conditions.
At this time I don't offer free introduction calls. However, you are welcome to join Guptacise! A monthly live session where I guide a meditation and a brain retraining exercise. Each month, there is also a replay of a previously recorded session, so you have multiple opportunities to get a sense of my approach. This is a great way to connect with the community and experience how I work, before deciding to have a 1-1 coaching session.
- If you are in the free trail, you can join the live meditation
- If you have a paid account you can join both the meditation and brain retraining session
Fees & Payments
| Coaching fees are income dependent | Fees per hour / inculding 21% VAT |
|---|---|
| Single / household with partner - gross income < 50.000 euro a year | € 125 |
| Single / household with partner - gross income between 50.000 and 120.000 | € 140 |
| Single / household with partner - gross income above 120.000 euro a year | € 160 |
| Invoice: you will receive an invoice at the end of the month in your email. | |
| Payment: bank, Wise, PayPal (Wise & PayPal will charge extra transferfees) | |
| Cancellation policy: give me 48 hours' notice if you are unable to attend, otherwise unless there are extenuating circumstances I charge the full fee of the missed session. |
How to start coaching?
1. Fill out the contact form or email me at: liefcoaching@gmail.com
2. I will get in touch with you to schedule a session.
3. You will receive an intake form to fill out in advance.
4. Shortly before the session, you will receive a Zoom link via email.
5. At the scheduled date and time, we will begin the session via Zoom.
6. Prefer an in-person session? That's possible at Koninginneweg 94, Hilversum.
7. You will receive the invoice at the end of the month via email.