Coaching for chronic fatigue & nervous system regulation
Gentle and personal support for people who experience chronic fatigue due CFS/ME, post-viral syndrome or high sensitivity (HSP). My work focuses on nervous system healing, deepening the connection with yourself and continues personal growth.
Online worldwide - English & Dutch - via Zoom or live in Hilversum - Based in the Netherlands
Coaching
For chronic fatigue, ME/CFS and nervous system dysregulation.
Personal coaching for people who want to understand their nervous system, reconnect with themselves and support their healing process. Whether you follow a healing program or not, together we fine tune your practice, we work with any challenges that arise, deepen safety, and bring more regulation on board.
- Learn how to self-regulate
- Create safety from within
- Feel more connected to yourself and your environment
- And much more
Psychosociale Therapie
Voor meer verdieping en/of werk aan chronische energie klachten.
Lichaamsgerichte psychosociale therapie voor persoonlijke thema's, patronen en uitdagingen, met als doel thuis te komen in jezelf. Mijn benadering is lichaamsgericht (somatisch) en psychosociaal, wat betekent dat we praten combineren met voelen en afgestemd blijven op je zenuwstelsel.
- Ontwarren
- Ruimte geven aan het onderdrukte, de opgeslagen emotie
- De helende beweging waardoor je weer kan voelen wat je nodig hebt
- Geen rigide protocollen, maar sessies op maat
A different way of approaching recovery
When you have lived with chronic fatigue or a sensitive nervous system for a long time, it can be easy to become focused on symptoms, protocols and what you should be doing. I believe recovery is not only about following the right protocol. It is also about learning to listen to yourself, feel what is happening in your body, and gradually develop a deeper sense of safety, self-trust and connection.
My work brings together psychological insights, nervous system regulation and body-oriented practices- always adapted to the person in front of me.
A little about me
I’m Paulien, a Social Psychologist (MSc), certified Brain Retraining Coach and Psychosocial Therapist, based in the Netherlands.
My work is shaped by both my professional background and my own journey with chronic fatigue. The onset of CFS in my childhood initiated a deeply personal journey to find out what was happening to me. Through a path full of trial and error, life-changing experiences, and deep lessons, I slowly found my way back to health.
I have been supporting people through coaching since 2013, with a focus on nervous system regulation and mind-body healing. As a therapist, I run my practice both in person and online via Zoom.
Beyond my practice, I’m a partner and a mother. Naturally, a part of my interest lies in nervous system healing and the journey of motherhood—learning what it takes to stay true to yourself, honor your own rhythm and path, and live from a place of personal power
